Workout and Clean Your House at the Same Time Some days it feels like there aren’t enough hours in a...
Are Ankle Braces Part of the Uniform or for Injury Prevention? Trainers and therapists, as well as d...
injuries and arthritis
Injuries and Arthritis Inflammation is a variable feature to osteoarthritis and joint injuries often...
Rheumatoid Arthritis for foot pain
Let’s Talk About Rheumatoid Arthritis for Foot Pain and Orthotics. In comparison to Rheumatoid Arthr...
Topical vs. Oral anti-inflamatory options
Topical vs Oral Anti-Inflammatory Options Sore back? Achy muscles? Can’t shake that kink in your nec...
Proper Use of Mobility Aids
Proper Use of Mobility Aids (Crutches, Canes, Walkers) It is important to familiarize yourself with...
What is Arthritis?
September 1st marks the beginning of Arthritis Awareness Month in Canada, a month intended to bring...
Workplace Ergonomics
Ergonomics is defined as the study of how equipment and furniture can be arranged to allow people to...
what is an x-ray
Most of us – at one time or another – have needed to go for an X-ray.  We know that our...
wrist fractures icy season
“Be careful, it’s icy out there!” How many times have we said this to a loved one heading outs...
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