Managing Osteoarthritis in the Winter Winter is fast approaching, and as many people with arthritis…
What’s the deal with shoes? As humans, why has it become the norm to always…
Workout and Clean Your House at the Same Time Some days it feels like there…
Are Ankle Braces Part of the Uniform or for Injury Prevention? Trainers and therapists, as…
Injuries and Arthritis Inflammation is a variable feature to osteoarthritis and joint injuries often lead…
Let’s Talk About Rheumatoid Arthritis for Foot Pain and Orthotics. In comparison to Rheumatoid Arthritis…
Topical vs Oral Anti-Inflammatory Options Sore back? Achy muscles? Can’t shake that kink in your…
Proper Use of Mobility Aids (Crutches, Canes, Walkers) It is important to familiarize yourself with…
September 1st marks the beginning of Arthritis Awareness Month in Canada, a month intended to…
Ergonomics is defined as the study of how equipment and furniture can be arranged to…