In the last decade or so, fitness trackers and apps have become increasingly more popular….
As we mentioned in the previous post on orthotics, our feet are very complex structures…
Mental Practice When Injured Injuries happen, as much as we try to avoid them. Whether…
“I think my grandmother has a pair. They’re beige right?” “I’ve heard that nurses wear…
Young Professionals in the Workplace If you are a young person in the work place,…
Who is Andy Hoar? Andy Hoar is a sixth-generation custom shoemaker and well-known certified pedorthist…
Was getting out of bed tough this morning? Although most people dread leaving their warm…
What is work-life balance? How many people have found themselves saying: “There’s not enough time…
Roughly 8 out of 10 people will experience some form of back pain in their…
Winter has arrived in the Maritimes, and the cold temperatures and snowy weather make it…