Topical vs Oral Anti-Inflammatory Options Sore back? Achy muscles? Can’t shake that kink in your…
Proper Use of Mobility Aids (Crutches, Canes, Walkers) It is important to familiarize yourself with…
September 1st marks the beginning of Arthritis Awareness Month in Canada, a month intended to…
Ergonomics is defined as the study of how equipment and furniture can be arranged to…
Lead scientists at the University of Southern California’s Keek School of Medicine are jumping –…
In the last decade or so, fitness trackers and apps have become increasingly more popular….
As we mentioned in the previous post on orthotics, our feet are very complex structures…
Mental Practice When Injured Injuries happen, as much as we try to avoid them. Whether…
“I think my grandmother has a pair. They’re beige right?” “I’ve heard that nurses wear…