injuries and arthritis
Injuries and Arthritis Inflammation is a variable feature to osteoarthritis and joint injuries often...
Rheumatoid Arthritis for foot pain
Let’s Talk About Rheumatoid Arthritis for Foot Pain and Orthotics. In comparison to Rheumatoid Arthr...
Topical vs. Oral anti-inflamatory options
Topical vs Oral Anti-Inflammatory Options Sore back? Achy muscles? Can’t shake that kink in your nec...
What is Arthritis?
September 1st marks the beginning of Arthritis Awareness Month in Canada, a month intended to bring...
Workplace Ergonomics
Ergonomics is defined as the study of how equipment and furniture can be arranged to allow people to...
what is an x-ray
Most of us – at one time or another – have needed to go for an X-ray.  We know that our...
RCGD 423 Arthritis
Lead scientists at the University of Southern California’s Keek School of Medicine are jumping...
Do Fitness Tracker Improve Health?
In the last decade or so, fitness trackers and apps have become increasingly more popular. Companies...
How much attention do you give your feet?
As we mentioned in the previous post on orthotics, our feet are very complex structures that require...
mental practice while injured
Mental Practice When Injured Injuries happen, as much as we try to avoid them. Whether it’s an ankle...
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