cold therapy and cryotherapy
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
back-to-school
As summer comes to an end and back-to-school season begins, it can be hard to get back into a regula...
fixed vs growth mindset
  How many of you have heard a friend, co-worker, or loved one say one of the following things?...
Collaborative Healthcare In healthcare, it often takes a collaborative approach from a team of healt...
How to Comfortably Wear a Knee Brace When wearing a knee brace, it is important that it is fitted pr...
insurance renewal
Insurance Renewal with Arthritis and Injury Care Centre Private health insurance and their policies...
Preventing Ankle Injuries in the Winter Icy conditions are an inevitable part of winter in Canada –...
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