19
01 '23
Do you ever wake up in the morning to a dull ache at the bottom of your heel? And has that dull ache...
20
12 '22
Braces are often used after an injury to help protect the injured body part to help in the recover p...
05
06 '20
Meniscus Tears are one of the most common injuries of the knee and often occurs during physical acti...
13
11 '19
Joints are like gears for the body. When functioning properly, they allow us to do remarkable...
24
10 '19
Fall is here! With the cool winds and beautiful colour change of leaves comes football season...
05
09 '19
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
05
09 '19
As summer comes to an end and back-to-school season begins, it can be hard to get back into a regula...
24
06 '19
As with just about everything, from a big sporting event to a job interview to what meals you are go...
23
05 '19
Whether you’ve recently decided to take up running, are returning from injury, or are just a f...
06
05 '19
How many of you have heard a friend, co-worker, or loved one say one of the following things?...