cold therapy and cryotherapy
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
ankle arthritis treatment options
The ankle is composed of bones, muscles, ligaments and tendons that support the weight of our body w...
wrist fractures icy season
“Be careful, it’s icy out there!” How many times have we said this to a loved one heading outs...
Fine print
Pat awoke one recent morning with cold symptoms.  She reached into her medicine cabinet for a well-k...
Coping with Injury
Injury and pain, whether acute or chronic, undoubtedly has negative effects on the body and the mind...
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