13
11 '19
Joints are like gears for the body. When functioning properly, they allow us to do remarkable...
24
10 '19
Fall is here! With the cool winds and beautiful colour change of leaves comes football season...
05
09 '19
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
04
10 '18
Topical vs Oral Anti-Inflammatory Options Sore back? Achy muscles? Can’t shake that kink in your nec...
14
09 '18
Proper Use of Mobility Aids (Crutches, Canes, Walkers) It is important to familiarize yourself with...
15
02 '18
The ankle is composed of bones, muscles, ligaments and tendons that support the weight of our body w...
18
12 '17
“Be careful, it’s icy out there!” How many times have we said this to a loved one heading outs...
27
11 '17
Why book with Arthritis & Injury Care Centre? Here are eight reasons why! 1. One-on-one meeting...
07
11 '17
Pat awoke one recent morning with cold symptoms. She reached into her medicine cabinet for a well-k...
25
05 '17
Injury and pain, whether acute or chronic, undoubtedly has negative effects on the body and the mind...