19
01 '23
Do you ever wake up in the morning to a dull ache at the bottom of your heel? And has that dull ache...
05
06 '20
Meniscus Tears are one of the most common injuries of the knee and often occurs during physical acti...
13
11 '19
Joints are like gears for the body. When functioning properly, they allow us to do remarkable...
24
10 '19
Fall is here! With the cool winds and beautiful colour change of leaves comes football season...
05
09 '19
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
18
03 '18
Roughly 8 out of 10 people will experience some form of back pain in their lifetime. The back is ver...
15
02 '18
The ankle is composed of bones, muscles, ligaments and tendons that support the weight of our body w...
18
12 '17
“Be careful, it’s icy out there!” How many times have we said this to a loved one heading outs...
25
05 '17
Injury and pain, whether acute or chronic, undoubtedly has negative effects on the body and the mind...
05
01 '17
Pain, whether chronic, acute, or post-operative, can be debilitating. It prevents you from being abl...