Meniscus Tears are one of the most common injuries of the knee and often occurs during physical acti...
cold therapy and cryotherapy
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
How to Comfortably Wear a Knee Brace When wearing a knee brace, it is important that it is fitted pr...
Managing Osteoarthritis in the Winter Winter is fast approaching, and as many people with arthritis...
injuries and arthritis
Injuries and Arthritis Inflammation is a variable feature to osteoarthritis and joint injuries often...
Rheumatoid Arthritis for foot pain
Let’s Talk About Rheumatoid Arthritis for Foot Pain and Orthotics. In comparison to Rheumatoid Arthr...
What is Arthritis?
September 1st marks the beginning of Arthritis Awareness Month in Canada, a month intended to bring...
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