cold therapy and cryotherapy
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
Nova Scotia has amazing terrain for a wide array of hiking trails; coastal, forested, boardwalk, his...
Preventing Ankle Injuries in the Winter Icy conditions are an inevitable part of winter in Canada –...
What’s the deal with shoes? As humans, why has it become the norm to always have something on our fe...
Rheumatoid Arthritis for foot pain
Let’s Talk About Rheumatoid Arthritis for Foot Pain and Orthotics. In comparison to Rheumatoid Arthr...
How much attention do you give your feet?
As we mentioned in the previous post on orthotics, our feet are very complex structures that require...
compression socks and stockings
“I think my grandmother has a pair. They’re beige right?” “I’ve heard that nurses wear them.” “I had...
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