19
01 '23
Do you ever wake up in the morning to a dull ache at the bottom of your heel? And has that dull ache...
24
10 '19
Fall is here! With the cool winds and beautiful colour change of leaves comes football season...
05
09 '19
Cryotherapy is defined as the therapeutic use of cold. Cold Therapy plays a key role throughout the...
24
06 '19
As with just about everything, from a big sporting event to a job interview to what meals you are go...
31
05 '19
Nova Scotia has amazing terrain for a wide array of hiking trails; coastal, forested, boardwalk, his...
23
05 '19
Whether you’ve recently decided to take up running, are returning from injury, or are just a f...
01
02 '19
Preventing Ankle Injuries in the Winter Icy conditions are an inevitable part of winter in Canada –...
17
12 '18
What’s the deal with shoes? As humans, why has it become the norm to always have something on our fe...
12
10 '18
Let’s Talk About Rheumatoid Arthritis for Foot Pain and Orthotics. In comparison to Rheumatoid Arthr...
04
07 '18
As we mentioned in the previous post on orthotics, our feet are very complex structures that require...