mental practice while injured
Mental Practice When Injured Injuries happen, as much as we try to avoid them. Whether it’s an ankle...
compression socks and stockings
“I think my grandmother has a pair. They’re beige right?” “I’ve heard that nurses wear them.” “I had...
young professionals in the workplace
Young Professionals in the Workplace If you are a young person in the work place, much like many of...
Andy Hoar Pedorthist
Who is Andy Hoar? Andy Hoar is a sixth-generation custom shoemaker and well-known certified pedorthi...
glucosamine and arthritis
Was getting out of bed tough this morning?  Although most people dread leaving their warm and cozy b...
work life balance
What is work-life balance? How many people have found themselves saying: “There’s not enough time in...
where to buy back brace
Roughly 8 out of 10 people will experience some form of back pain in their lifetime. The back is ver...
mulriprofen
For people suffering from joint pain or neuropathy, basic daily tasks can be almost impossible. With...
Winter Activities
Winter has arrived in the Maritimes, and the cold temperatures and snowy weather make it all the mor...
ankle arthritis treatment options
The ankle is composed of bones, muscles, ligaments and tendons that support the weight of our body w...
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