Nova Scotia has amazing terrain for a wide array of hiking trails; coastal, forested, boardwalk,…

fixed vs growth mindset

  How many of you have heard a friend, co-worker, or loved one say one…

Collaborative Healthcare In healthcare, it often takes a collaborative approach from a team of healthcare…

How to Comfortably Wear a Knee Brace When wearing a knee brace, it is important…

insurance renewal

Insurance Renewal with Arthritis and Injury Care Centre Private health insurance and their policies can…

Preventing Ankle Injuries in the Winter Icy conditions are an inevitable part of winter in…

Managing Osteoarthritis in the Winter Winter is fast approaching, and as many people with arthritis…

What’s the deal with shoes? As humans, why has it become the norm to always…

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